Sambhar

Ingredients

Pigeon peas (Toor Dal) 1 cup
Vegetable (Green beans, carrot, drum stick etc) 1 cup
Onion (payaz), sliced ½ cup
Tomato (tamater), sliced ½ cup
Tamarind (imli) pulp 3 table spoon
Turmeric (haldi) Powder ½ tea spoon
Vegetable oil 2 table spoon
Salt (namak) to taste
Dry red chilies (sabut lal mirch) 2 piece
Mustard (sarso) seeds ½ tea spoon
Asafetida (hing) a pinch
Sambar powder 2 table spoon

Method

  • 1. Choose a heavy cooking pot. Wash and clean the pigeon peas (dal).
  • 2. Boil 2 cups of water and add the pigeon peas (dal), turmeric powder and salt.
  • 3. As the dal boils, add onion, tomato and cook it for 10 minutes.
  • 4. Now add vegetables and boil till it becomes soft.
  • 5. Boil until the dal is soft and then mash it coarsely.
  • 6. If needed, add more water as it is boiling but do not let it get too watery. Add sambar masala, tamarind and boil. Adjust salt and put the flame off.
  • 7. Put 1 table spoon of oil in a pan and add mustard seeds, asafetida, curry leaves and red chilli. Fry for 2 minutes and put this into dal and serve it with Dosa or Idly.

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