Ingredient |
|
Lady finger (bhindi) | 250 grams |
Vegetable oil | 2 -3 tablespoon |
Gram flour (besan) Roasted | 2 tea spoon |
Black pepper (kali mirch) | ½ tea spoon |
Coriander (dhaniya) powder | 1/2 tea spoon |
Hot spices (garam masala) | 1/2 tea spoon |
Dried mango (aamchoor) powder | 1/2 tea spoon |
Red chillies (lal mirch) | 1/2 tea spoon |
Salt (namak) | to taste |
Method
- 1. Wash and wipe lady finger (bhindi). Slit them and keep aside.
- 2. Heat 1 tea spoon oil at 100% power for 40 seconds.
- 3. Add all masala (except gram flour) and micro it for 2 minutes (100%).
- 4. Mix gram flour and micro for 30 seconds. Cool it and fill into silted lady finger (bhindi)
- 5. In another bowl heat oil for 40 seconds.
- 6. Add stuffed lady finger (bhindi) to it and cook it covered for 5-6 minutes at 80 % power. (Cooking time may little change depending on the quantity).
- 7. Allow to stand for 5 minutes. and serve it hot
- Recipe Type : Microwave cooking, Microwave Oven Cooking
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