Ingredient |
|
| Bottle gourd (lauki), cut into roundels | 500 grams |
| Vegetable Oil | 2 table spoon |
| Cloves(laung) | 4 |
| Asafoetida (hing) | ½ teaspoon |
| Cumin seeds( sabut jeera) | 2 tea spoon |
| Aniseed (saunf) powder | 1 tea spoon |
| Dry ginger powder (adrakh) | ½ tea spoon |
| Red chilli(hari mirch) | 2 whole |
| Turmeric (haldi) powder | ½ tea spoon |
| Salt (namak) | to taste |
| Yoghurt beaten(dahi) | 2 cup |
| Hot spices (garam masala) powder | 1 tea spoon |
Method
- 1. Pat dry the bottle gourd roundels. Place them separated in a big microwave-safe dish greased with some oil. Sprinkle some oil on the bottle gourd roundels and microwave uncovered on high (100%) power for about 3 minutes till they are slightly browned on both sides. Keep aside.
- 2. In a microwave-safe bowl, mix the oil with the cloves, asafetida, whole red chilli, and cumin seeds. Microwave uncovered on high (100%) power for about 1 minute.
- 3. Now add aniseed powder, dry ginger powder, turmeric, salt and curd. Mix well.
- 4. Cook it for 1-2 minutes at 100% power.
- 5. Now add bottle guard and microwave on 70% power for about 12 minutes or till the bottle gourd roundels are tender.
- 6. Now, mix water and stir slowly till it has fully blended with the curry.
- 7. Cook it covered on 100% power for about 3-4 minutes. Mix in the hot spices powder and serve.
- Recipe Type : Microwave cooking, Microwave Oven Cooking
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