Ingredient |
|
Peas | ½ cup |
Cauliflower | 100 gm |
Beans | 50 gm |
Carrot | 50 gm |
Onion chopped | 1 |
Green chilies | 2 tea spoon |
Butter | 1 tea spoon |
Mushroom sliced | ½ cup |
Salt & pepper | to taste |
White sauce | 1 cup |
For garnishing |
|
Breadcrumbs | 1 table spoon |
Grated cheese | ½ cup |
For White sauce |
|
Milk | 1 cup |
Butter | 1tbsp |
Maida | 1tbsp |
Salt and pepper | to taste |
Method
- 1. Wash and chop all vegetables.
- 2. Melt butter in a microwave safe bowl and add onion garlic and green chilli and cook it for 2-3 minutes.
- 3. Add vegetables, cover it and cook it for 6-8 minutes at 80% power.
- 4. Add white sauce salt and pepper and cook it for 2-3 minutes.
- 5. Preheat oven at 200 C.
- 6. Put vegetables in a baking dish and sprinkle breadcrumbs and cheese and bake it for 5- 7 minutes.
White sauce
- 1. Heat butter and add flour in it. Slowly add milk to prevent lumps. Cook it for 5 minutes add salt and pepper.
- Recipe Type : Convection cook, Microwave Oven Cooking
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